Venture Bars use only the finest ingredients; no junk! The protein source is comprised of 20 grams of pure whey protein isolate and there is a whopping 18-20 grams of dietary fiber with only 2 grams of sugar in every bar. With so much fiber the bar must taste like cardboard? Not at all. These bars not only taste great, but they are soft and chewy too. Every Venture Bar is made with fresh nuts and nut butters.