FREE Food When You Sign Up – 75+ Restaurants

Free Food when you sign up!

Not only do many restaurants give you FREE Food for your Birthday (Check out the HUGE list of FREE Birthday Stuff) but, it is a growing trend with restaurants to give you FREE Food when you register for their email club or email lists.

If you plan ahead a bit you can get FREE Food on a regular basis when you dine out.  Most will send you their FREE Food offer within 24 hours so we recommend that you sign up the day PRIOR to the day that you would like to take advantage of the FREE Food offer.

If you have family members that also have emails you can register them with their email to take get more than one FREE Food offer from a particular restaurant.  You might even have a personal and a work email yourself so that you can sign up twice.  You might even have several FREE email accounts for just such things, gmail, yahoo, etc.

Keep in mind that if you get a FREE Appetizer with purchase you can get a FREE Appetizer as a meal (like a pizza or an order of nachos) and an entree or another appetizer.   Unless it specifically states you have to purchase 2 entrees then don’t feel that you have to.

Here’s the FREE Food when you sign up that we’ve found so far.  We will keep adding them as we find more.

Happy FREE Eating!

Abuelo’s FREE entrée with purchase of another entrée of equal or greater value & two beverages when you sign up

Applebee’sFREE Appetizer with purchase of entree

Arby’sFREE Roast Beef Sandwich with drink purchase

Auntie Anne’s PretzelsFREE Pretzel when you sign up for email

Backyard BurgersFREE Burger when you register for eClub

Bakers SquareFREE Entrée with the purchase of another adult entrée and two drinks when you join eClub

Bar LouieFREE App when you join Louie’s Crew

► bd’s Mongolian GrillFREE $5 OFF Coupon with Sign Up to Club Mongo

BGR The Burger JointFREE Burger when you sign up for Email Club

Biaggi’s Ristorante ItalianoFREE Appetizer with the purchase of Pasta or Entree when you Join Club Biaggi’s

Black AngusFREE Dessert when you sign up for Prime Club

Bob EvansFREE Dessert when you join BE Mail

Boston MarketFREE $3 OFF purchase of $6 Coupon

Boston’s Gourmet PizzaFREE Starter when you sign up for E-Club

Bravo!FREE Appetizer when you register for My Bravo Rewards

Burger KingFREE Whopper with Rewards Sign Up

California Pizza Kitchen – Sign up for Pizza Dough and get a FREE Small Plate

Carino’s FREE $10 sign up bonusfor Pasta Points

► Checkers – FREE Milkshake when you join the Flavorhood

Chevy’s Fresh MexFREE Appetizer when you register for Compadres Club

Chili’sFREE Skillet Chips & Queso with purchase of any entree

CinnabonFREE Minibon when you sign up for Club Cinnabon

Coco’s RestaurantFREE Dessert when you sign up for e-club

Corner Bakery CafeFREE Cookie when You Sign up for the Corner eCafe

Culver’s – FREE Value Basket with the purchase of a Value Basket

DAVIDsTEAFREE Cup of Tea when you become a Frequent Steeper

Del Taco – 2 FREE Grilled Chicken Tacos when you sign up for Raving Fan eClub

Desperados (Dallas, TX) – FREE Queso or Guacamole when you join Eclub

Don Pablo’sFREE Dip Sampler when you register your Habaneros Club card (must pick up card in restaurant)

Dunkin’ DonutsFREE Medium Drink when you register for DD Perks

Dunn Bros CoffeeFREE Coffee when you sign up for Brothers & Sisters

Earl of SandwichFREE Triple Chocolate Brownie when you sign up for Club Sandwich eClub

El ToritoFREE table side Guacamole when you join Real Mex Real Rewards

Elephant BarFREE Appetizer when you join Elephant Bar Rewards

Famous Dave’s – FREE Burger or Sandwich when you join P.I.G. Club

► Friday’s – FREE Appetizer or dessert when you join Give Me More Stripes

Gold Star ChiliFREE Regular 3-Way with the purchase of a Regular 3-Way

Gordon BierschFREE $10 Welcome Reward when you register for Passport Rewards

Hard Times Cafe (DC, MD, VA) – FREE Chili Mac with eClub sign up

Houlihan’s FREE Appetizer when you join email club

Hungry Howie’sFREE Howie Bread when you register for Email

IHOP FREE Meal when you join the Pancake Revolution

Joe’s Crab ShackFREE Appetizer when you join Joe’s Catch

LaMar’s DonutsFREE donut and coffee when you join LaMar’s Lovers For Life

Lone Star SteakhouseFREE $5 OFF with E-Club Sign Up

LongHorn SteakhouseFREE Appetizer for joining the Western Hospitality Club

► Lucille’s Smokehouse BBQFREE $5 Coupon when you Become a Preferred Guest

Macaroni GrillFREE $5 OFF for signing up for The Dish Newsletter

Maggiano’s Little ItalyFREE $10 OFF your next visit with E-Club registration

Marco’s PizzaFREE Cheezybread when you join Marco’s Email Club

Max & Erma’sFREE Cup of Tortilla Soup for signing up for Good Neighbor Rewards + tons of FREE food offers afterwards!

Melting PotFREE box of 6 Signature Chocolate-Covered Strawberries with the purchase of $60 or more

Memphis Championship BarbecueFREE Appetizer with Blue Ribbon Club (email) sign up

Mimi’s CafeFREE 4 Pack of Mimi’s Famous Classic Muffins when you sign up (with $5 purchase)

Moe’s Southwest GrillFREE Cup of Queso when you join Moe’s E-World

Movie Tavern –  FREE Popcorn when you sign up for Members Club

O’Charley’s Restaurant & Bar FREE Appetizer when you sign up for the O’CLUB

Olga’s KitchenFREE $5 when you register for Olga’s Rewards

Orange Julius – BOGO FREE when you sign up for the Julius League

Panera – FREE Pastry or Sweet Welcome Reward when you sign up for MyPanera

Paradiso Mexican RestaurantFREE Flan Dessert when you become a Paradiso VIP

Pizza HutFREE Cheese Sticks with e-mail sign up

Pretzelmaker FREE Pretzel when you sign up for Pretzelmaker Fan Club

Qdoba FREE chips & salsa or a free regular drink when you join Qdoba Rewards

Quaker Steak & LubeFREE Kids Meals when you sign up for Kids Club

Raising Cane’s Chicken FingersFREE Combo Box for signing up for The Caniac Club

Red MangoFREE $2 Reward when you sign up for Club Mango

Rock Bottom Brewery – FREE $10 Welcome Gift when you register for Rock Rewards

Rubio’s FREE Taco when you sign up for Beach Club

Ruby TuesdayFREE Dessert with purchase with sign up for So Connected

Scooter’s Coffee & YogurtFREE Drink when you sign up for e-club

Shakey’s Pizza ParlorFREE $5 OFF Large Meal Deal when you Join e-club

Sizzler FREE Add-On Salad Bar with Entree purchase when you join Sizzler Real Deal Club

SmashBurger – BOGO FREE Burger when you join the Smash Club

Spaghetti WarehouseFREE Appetizer when you join Spaghetti Warehouse Club

Taco CabanaFREE Fajita Taco for Registering for eClub

Taco John’sFREE Burrito when you sign up for Club TJ

Texas RoadhouseFREE Appetizer when you sign up as a VIP Roadie

► TGI Friday’sFREE Appetizer or Dessert when you register for Give Me More Stripes

Timpano Chophouse (Florida & Maryland) – FREE Glass of House Wine when you register for email

Village Inn – FREE Slice of Pie with Adult Entrée purchase with eClub Sign Up

Wendy’sFREE $1 OFF Coupon with My Wendy’s sign up

White Castle – 4 FREE Sliders when you join the Craver Nation

Xtra Mart Convenience Store (NE) – FREE Coffee when you become a fan on Facebook

Z’Tejas Southwest GrillFREE 15% off your next meal when you join Z Club

Zaxby’sFREE Meal Deal when you sign up for Zax Mail Club

Zio’s ItalianFREE Bruschetta Appetizer when you sign up for e-Zio’s

Completely Free After Rebate Offers     Free Stuff     Free Birthday Freebie App From Freebie Depot


  1. karen montgomery walker

    Here’s the good stuff… it’s free, and it’s free on your birthday.

  2. deion

    Hi my birthday is aug 14,2012 i want to know wat i can receive on my bday..



  4. sheila ressel

    WOW, what a list! Signed up for ones in my area. Thanks so much!

  5. Maria Iemma

    Thank you so much for the list – amazing what we can get for FREE!

  6. Maria Iemma

    I love that we can get so much food for free, it helps with the budget to have a freebie when you eat out.

  7. Debbie Rhoades

    thanks for doing this for all of us. You rock, and by the way, I love Hawaii, too, and hope to be able to go back someday.

  8. Freebie-Depot

    FREE Hawaii is even better :)

  9. Deborah Cassese

    This site is fantastic!!! Free is for me…and you…and everyone who’s smart enough to visit this site! Thank you so very much!!!

  10. Freebie-Depot

    FREE is for everyone!

  11. Jessica H.

    I was going through money issues when I found this list. THANK YOU!!!

  12. Sharon

    Thank who ever came up with this site it is just awesome!!!!!!!!!!!!

  13. Freebie-Depot

    You are very welcome!
    Thanks for stopping by to check out the FREE Stuff!

  14. alex

    free food fuuuuck yeah

  15. JC

    According to the link, Pinkberry doesn’t give free pinkberry when you sign up. Only on your birthday, and only on every 10th purchase.

    Please email me back with your response, aside from posting here.

  16. Freebie-Depot

    Pinkberry used to offer a FREE Small Pinkberry Frozen Yogurt when you registered for Pinkcard. Apparently they have revised their offer (which often happens).
    Link removed.

  17. Lavonda


  18. Andrea

    Penn Station offers a free 6″ sub for signing up for their e-club. :)

  19. Anonymous

    Panera does a sign up treat too, please add. :)

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