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Seafood is both tasty and healthy for you, but how do you know what is healthy for oceans and what you should stay away from?

Seafood Watch recommendations show you which seafood items are “Best Choices” or “Good Alternatives,” and which ones you should “Avoid.”  These FREE wallet sized guides will help you choose seafood that’s fished or farmed in ways that support a healthy ocean, now and for future generations.

Request FREE Seafood Watch Consumer Guides from Monterey Bay Aquarium. You’ll find guides by region PLUS there’s even a FREE Sushi Guide.


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