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The Owner’s Guide for a Strong Brain
Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination?
“Max Your Mind” points out many benefits or “the Boost” that come with maturity, while offering tips to stay sharp and deal with the down side.
Researchers have great news for us! Our brains are “plastic”, which means they change, improving and growing stronger in many ways as long as we give them what they need. However, scientific studies may not be everyone’s favorite reading material. “Max Your Mind” uses anecdotal stories to translate their work into usable tips that we can apply to our everyday lives. Conversational neuroscience can help us make life-giving choices. Solutions appear that we can accept without blame or shame. We hope you will find hope, help and humor within the pages.