Health on the go with your iPhone, iPod, iPad or mini iPad!
Check out these 10 FREE Health Apps just in time for your New Year’s resolution!
1 ► WebMD – WebMD helps you with your decision-making and health improvement efforts by providing mobile access 24/7 to mobile-optimized health information and decision-support tools including WebMD’s Symptom Checker, Drugs & Treatments, First Aid Information and Local Health Listings.
2 ► Weight Watchers Mobile – Take Weight Watchers Mobile along to help you stay in control and make smart and satisfying food choices.
3 ► Fitness Buddy FREE : 300+ Exercise Workout Journal – contains over 300+ exercises with detailed descriptions, animations and an assortment of workouts.
4 ► Calorie Counter & Diet Tracker by MyFitnessPal – the fastest and easiest to use calorie counter. With the largest food database of any calorie counter (over 2 million foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off!
5 ► Jillian Michaels Weight Loss Plan – Calorie Counter / Food and Fitness Tracker to Enter & Track Foods, Fat-burning exercises PLUS step-by-step videos from Jillian, Slimming recipes, Sample Meal Plan for Weight Loss, Sample Fitness Plan for Weight Loss, Daily tips from Jillian and MORE!
6 ► Fooducate – Diet Tracker & Healthy Food Nutrition Scanner – Lose weight, eat real food, and track your progress. Fooducate grades your food, explains what’s really inside each product, and offers healthier alternatives.
7 ► Ultimate Fitness App – Combo Fitness Tools – FREE for 1 week for January 2013 – a selection of fitness tools in one combo app. Including a set of fitness timers you can use in your workouts, a Notes function to allow you to record all your workout data easily and as well as music player and TimeCheck features, an app that you can load any of your own pdf workouts (or any pdf) into to use with the app.
8 ► Pedometer FREE – will work as you walk, run, or jog: outdoors or on your treadmill! The FREE Pedometer implements the same special algorithm that is used in hardware pedometers.
9 ► Calorie Counter • FREE – makes reaching your goal weight easier than ever! With this calorie and fitness tracker, you can log your weight, count calories and important nutrients, stay up-to-date with a live feed of weight-loss tips, access to over a thousand healthy recipes
10 ► Fitbit – track food, activity, weight, water, sleep and see the big picture of how your daily choices affect your health.